I’m a Health Coach and PSYCH-K® Facilitator, and my work centers on helping people shift the subconscious patterns that keep them stuck in cycles of stress, illness, or self-sabotage.

For years, I worked within the medical system as a Registered Nurse. I saw its strengths, but I also saw its limits. Symptoms were managed, but the deeper “why”—the subconscious beliefs and stress responses driving behavior and health—was rarely addressed. Patients would return again and again, not because they weren’t trying hard enough, but because the real root of their challenges remained untouched.

That realisation led me outside the traditional model of care. I trained in PSYCH-K®, a neuroscience-based method for subconscious reprogramming, and combined it with my nursing background and lived experiences.

My specific areas of interest include: Women’s Health, Mens Health, Trauma, Chronic Pain, Nervous System Regulation, Digestive and Skin Issues.